Tri-Valley Front Runners




TVFR on the Run


Larry Olsen 10K, September 26 - Volunteers Needed - Please sign up if you can help.

July Race Results - TVFR runners have raced in at least 7 different states this month!  Updated July 27 with the Blessing of the Fleet 10M and the Hot to Trot 5K; July 23 with the Bear Brook Trail Marathon and the Urban Ultra; July 20 with the Narragansett Bay Half Marathon, July 19 with the 5K to Crush Cancer and the Marathon Sports 5 Miler; July 18 with the Sawnee Mountain Trail Run; July 14 with the Shipyard Old Port Half Marathon; July 7 with the 4 on the 4th; July 6 with the Finish at the 50 and the Arnold Mills 4M; and July 4 with the National Senior Games 10K.

Woodland Trail Series - There are 117 runners signed up for the July 30 race.  Only 8 spots left!  Details and registration links.

Monday Night Group Runs - Next run July 27 at Hopedale Pond, 6:15 PM. Sign up and directions.

Tuesday Evening Rail Trail Runs - Next run July 28 at 7:00 PM from the Holliston location.  More info and sign up.

Wednesday Night Track Workouts - Next session July 29 at 6:00 PM at Valley Tech in Upton.  Sign up and infoResults and schedule for next workout.

Sunday Morning Rail Trail Runs - Next run August 2 from the Holliston start, 9:00 AM.  Sign up!

Race Calendar - Have you checked our race calendar lately?  We have numerous listings of local races that may be of interest to TVFR racers.  Recent additions include the Celebrate Pink 5K in Portsmouth, NH on September 13; the Ladybug 5K in Franklin on October 18; the Greenway 5K in Lawrence on August 16; and the Tonneson 5K in Wakefield on July 26.

TVFR Grand Prix Results - Standings for men and women have been updated through the July 19 5K to Crush Cancer.

Second July TVFR Grand Prix Race - Woodland Trail Series Race #2 on July 30.

Woodland Trail Series - Volunteers Needed - We could still use volunteers for the July and August races.  If you can help out, please sign up here.  Thanks!

June Woodland Trail Race Photos - Thanks to Sarah Parks, we have a bunch of photos from the race.

Track Workout Locations - Track workouts will be in Upton again for July, move to Bellingham for August and September, then back to Milford in October.  More info

Larry Olsen 10K, September 26 - Registration is now open.  Note that the race will be held in September this year with a new start time of 10:00 am.  More info.

TVFR Grand Prix Schedule - The remaining races for the 2014-2015 season (through September) have been announced.  In addition, the October races (start of the 2015-2016 season) will be the Dam Cure Run and the LeClaire/Vacca 5k trail race.

Race Volunteers - Thanks to all TVFR members who helped out in 2014!  See the list, as well as the schedule of volunteer opportunities for 2015.

2015 MRA Race Series - Trail races, triathlons, duathlons and more!  Complete list here or check out the TVFR race calendar.

TVFR Shirts and Singlets - Club members, do you own a TVFR shirt or singlet with which to display your club pride?  Or maybe you're still wearing an old maroon or purple shirt?  In either case, now might be a good time to consider the purchase of a new shirt.  Check out the current design here.



The Tri-Valley Front Runners (TVFR) is a 30-year-old running club representing and welcoming male and female runners of all ages and abilities from many eastern and central Massachusetts towns.  Members determine their level of commitment to running and choose from many training and social opportunities to achieve it. TVFR organizes and participates in an array of running events, from local road races (5k to the marathon), fun runs, trail runs, track work outs, group training runs, and more.  We invite you to take a look around our website. We're sure that you will find something for you. Whatever your reason for running, TVFR has the match for you.

TVFR meets on the first Thursday of each month at 7:00 p.m.  Minutes available here.  These meetings are open to all members.  The next meeting is:

Monthly Meeting August 6, 2015 - PINZ in Milford

The annual dues are $15.00 per year for an individual and $20.00 per year for a family. There are two ways to register your individual or family club membership.  For information regarding membership, you may go to our membership page and print out a form to mail to the TVFR, or register online.   If you have any questions feel free to contact us by email.


Communities and Club Officers

Representing the Massachusetts towns of Bellingham, Blackstone, Boston, Charlestown, Douglas, Dover, Enfield, Foxboro, Framingham, Franklin, Grafton, Holliston, Hopedale, Hopkinton, Marlborough, Medway, Mendon, Milford, Millis, Millville, Natick, Norfolk, North Grafton, North Uxbridge, Northbridge, Oxford, Pepperell, Plainville, Raynham, Shrewsbury, South Grafton, South Upton, Sutton, Townsend, Upton, Uxbridge, Webster, Westborough, Whitinsville, Wilbraham and Worcester, as well as Bar Harbor, ME; Cumberland, RI; Cumming, GA; Harrisville, RI; Lincoln, RI; Sarasota, FL; and West Hartford, CT.

President - Dan Davin
Vice President - Chris Kivior
Treasurer - Mike Nixon
Secretary - Jill Duhaime
Membership - Danny Finch
Race Timing Captain - Gary Atlas
Photographs - Ted Tyler
Website - Rawson Chaplin
Grand Prix Director - Jackie Kelley
Uniform Coordinator - Kristen Legendre
Facebook Page - Sarah Parks


  Membership Q & A