Tri-Valley Front Runners Sign Up

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Wednesday Track Workout - July 26th, 2017, 6:10 PM

Meet at Bellingham High School at 6:00 PM.
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This sign-up page closed at 6:10 AM on July 28.
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Timestamp	Name	Status	Comment
Jul 20, 9:54 am	Andrew Barron	Yes
Jul 20, 8:16 pm	Ross Anderson	Yes
Jul 22, 9:36 pm	Mark Capparella	Yes	Hoping to do a final set of 200m repeats in preparation for Saturday's races at the USATF-NE Championships.
Jul 24, 4:46 pm	Chris Kivior	Yes
Jul 25, 5:22 am	Mike Sawyer	Yes
Jul 25, 6:10 am	Val Tomolonis	Yes
Jul 25, 5:11 pm	Maura Bruns	Yes
Jul 26, 8:17 am	Joanna Lacman	Yes
Jul 26, 11:47 am	Laurie Turenne	Yes
Jul 26, 12:32 pm	John McCue	Yes	Gonna be late again, around 6:30 - 6:45
Jul 26, 2:42 pm	Patrick McEnaney	Yes	I've got 10 miles to do so I will probably start early. Obviously not doing speed workout
Jul 26, 2:46 pm	Mike Nixon	Yes
Jul 26, 3:05 pm	Terri Powell	Yes	1mi WU, 2mi tempo, 1mi WD...running trail Thurs so no speed for me. I will probably be late due to likely traffic
Jul 26, 3:38 pm	Matthew O'Connell	Yes	Running trail race tomorrow so will maybe do some lighter work - maybe the 1 mi WU 2 mi tempo and 1 mi WD as well. Will be bringing my youngest aspiring group member as well!
Jul 26, 4:56 pm	Keith Neal	Yes
Jul 26, 5:15 pm	Talia Berkowitz	Yes
Jul 26, 5:20 pm	Elizabeth Burgos	Yes
Jul 26, 5:44 pm	Dawn Palladini	Yes
Jul 26, 5:47 pm	Robyn Bratica	Yes
Jul 26, 5:57 pm	Stephen Sullivan	Yes