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Race Results - Rob Liscombe

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Date Race Location Length Time Pace Place Division Div Pl Comment
2017-05-13 Memorial School 5k to Play Milford, MA 5K 22:59 7:24 2/56 M20-39 1/10 Crushed my 5k PR, and it felt great to see improvements in my speed.
2017-04-30 James Joyce Ramble Dedham, MA 10K 52:22 8:26 331/971 M20-39 121/184
2017-04-09 Fighting Seabees Half Marathon Quonset Point, RI 13.1M 2:00:40 9:12 50/137 M 30-39 8/17
2017-03-11 Medway Shamrock Shuffle Medway, MA 5K 24:26 7:52 37/309 M 30-39 8/25 cold
2017-02-19 OFTM 5K Foxborough, MA 5K 24:49 7:59 52/330 M 30-39 6/21
2017-01-01 First Day 5K Whitinsville, MA 5K 25:39 8:15 109/298 M 30-39 16/29
2016-12-04 Milford Santa Parade Milford, MA 2M 15:51 7:56 29/95
2016-09-24 7th Annual Larry Olsen Summer Classic 10K Hopedale MA 10K 55:39 8:57 64/132 M 30-39 14/18
2016-07-28 2016 July TVFR Woodland 5M Trail Race Series  Northbridge, MA 5M 47:57 9:35 66/96 M 30-39 13/14
2016-07-16 Narragansett Summer Running Festival Easton, Massachusetts 5K 26:31 8:32 84/561 M 30-39 24/74 Not a strong effort. It was hot, and all I wanted was beer.
2016-06-11 Spirit of Hudson 5k Hudson, Massachusetts 5K 23:52 7:41 59/257 M 30-39 7/23
2016-05-07 Elks Care Elks Share 5K Franklin, Massachusetts 5K 23:43 7:38 23/173 M 30-39 3/5
2016-03-12 Medway Shamrock Shuffle Medway, MA 5K 24:16 7:49 69/567 M 30-39 9/34
2015-11-26 Medway Turkey Trot Medway, Massachusetts 5K 24:41 7:57 186/1210 M 30-39 25/74
2015-10-31 Medway Monster Mash Medway, MA 5K 25:45 8:17 12/153 M 30-39 1/7